Weigh In record (no journal entry) for 03 January 2014
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186.8 lb
Lost so far: 19.4 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2014:
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256 kcal
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Fat: 6.52g | Prot: 9.45g | Carb: 44.88g.
Breakfast: Bananas, Kashi GOLEAN Crunch! - Honey Almond Flax, Whole Milk. more...
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gaining 0.3 lb a week
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Christiana's weight history
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