Weigh In record (no journal entry) for 01 February 2011
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199.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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1083 kcal
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Fat: 23.60g | Prot: 64.10g | Carb: 152.50g.
Breakfast: Lean Pockets Chicken Parmesan LP. Lunch: Reduced Fat 4 Cheese Mexican Cheese, Life Balance Whole Wheat Tortillas Plus! (Medium-Soft Taco) (Mission Foods), Roasted Chicken Ready Rice, Grilled Chicken Breast Strips, 99% Fat Free Chili. Snacks/Other: Caramel Frappuccino Light (Grande). more...
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losing 0.2 lb a week
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xaznbby546x's weight history
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