Weigh In record (no journal entry) for 01 February 2011
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182.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 February 2011:
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1075 kcal
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Fat: 31.46g | Prot: 48.76g | Carb: 164.55g.
Breakfast: JENNY CRAIG HONEY OAT BAR, Cream (Half & Half, Fat Free), Granulated Splenda, Tap Water, Coffee (Brewed From Grounds). Lunch: jenny craig pesto pizza, Spring Water, jenny craig salad dressing balsamic , lettuce, CARROTS. Dinner: strawberry cake jenny craig, jenny craig sesame chickhen. Snacks/Other: jenny craig peanut butter anytime bar, water. more...
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2109 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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