bender85's Journal, 01 February 2011

136.0 lb Lost so far: 16.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2886 kcal

Fat: 109.79g | Prot: 60.70g | Carb: 349.89g.   Breakfast: Milk (Nonfat), GOLEAN Crisp! - Toasted Berry Crumble. Dinner: Chocolate Banana Creme Brulee, Olive Oil, Baguette, Fettuccine, Butternut Squash Soup, White Table Wine. more...

1535 kcal

Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...