very bloated!🙄
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172.6 lb
Lost so far: 35.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2021:
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1780 kcal
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Fat: 93.52g | Prot: 82.29g | Carb: 155.83g.
Breakfast: International Delight French Vanilla Coffee Creamer, Folgers Classic Roast Instant Coffee, Premier Nutrition High Protein Shake - Cookies & Cream, Watermelon. Lunch: Bob Evans Vegetable Beef Soup (Bowl), Sonic BBLT. Dinner: Mustard, Kraft French Onion Dip, Ruffles Original Potato Chips, Marketside French Brioche Buns , Member's Mark Angus Beef Patty. Snacks/Other: AMC Movie Theater Popcorn (Small), Apples . more...
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2540 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Housework - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Sleeping - 7 hours, Resting - 12 hours and 30 minutes. more...
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gaining 32.2 lb a week
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Other Related Links
Members
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Cheylynn's weight history
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