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Stringslinger
Journal
01 Feb 11
Stringslinger's Journal, 01 February 2011
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Weigh In record (no journal entry) for 01 February 2011
199.1 lb
Lost so far:
0 lb
.
Still to go:
4.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2011:
1963 kcal
Fat: 84.87g | Prot: 98.72g | Carb: 186.38g.
Breakfast:
1% Fat Milk, Multigrain Cheerios.
Dinner:
Sour Cream & Onion Potato Chips, Hearth Whole Grain Hamburger Buns, Chicken Feta Burger.
Snacks/Other:
Lite Beer, Original Potato Chips.
more...
2181 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
gaining 2.0 lb a week
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