Weigh In record (no journal entry) for 11 April 2021
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143.5 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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1544 kcal
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Fat: 63.00g | Prot: 48.73g | Carb: 196.90g.
Lunch: La Boulangère Pita Panorient , Pomidory Koktajlowe, Picard Sandwich Falafel, Oliwa z Oliwek. Dinner: Arbuz. Snacks/Other: Solidarność Śliwka Nałęczowska, Tarczyński Kabanosy Roślinne Piri-Piri, Solidarność Śliwka Nałęczowska. more...
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gaining 0.3 lb a week
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chinskazupka's weight history
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