disasterguy's Journal, 02 January 2014

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Weigh In record (no journal entry) for 02 January 2014

227.0 lb Lost so far: 2.0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2014:

916 kcal

Fat: 48.20g | Prot: 41.96g | Carb: 76.40g. Breakfast: Tootsie Roll Tootsie Roll (Midgees). Lunch: Cheddar Cheese, Coffee (Brewed From Grounds). Dinner: Coca-Cola Diet Coke, Sun Chips Harvest Cheddar (Package), Subway 6" Italian BMT. more...

2508 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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disasterguy's Journal, 02 January 2014

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