Weigh In record (no journal entry) for 27 January 2011
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158.0 lb
Lost so far: 0.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2011:
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1047 kcal
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Fat: 34.24g | Prot: 52.06g | Carb: 133.74g.
Lunch: Tea (Lemon Flavored, Instant Powder, with Sodium Saccharin, Prepated), Chocolate Deluxe High Protein Bar. Dinner: Water (Bottled), Chicken and Broccoli, Pork Fried Rice, Tea (Lemon Flavored, Instant Powder, with Sodium Saccharin, Prepated). Snacks/Other: Tea (Lemon Flavored, Instant Powder, with Sodium Saccharin, Prepated), Fortune Cookie. more...
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1874 kcal
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Activities & Exercise:
Sleeping - 6 hours, Housework - 1 hour, Resting - 17 hours. more...
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