Weigh In record (no journal entry) for 11 April 2009
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218.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2009:
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1430 kcal
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Fat: 46.00g | Prot: 43.00g | Carb: 231.00g.
Breakfast: Vanilla Coke, 6" Double Italian BMT (with Cheese). Lunch: Amp Energy Overdrive, Chicken Tenders (4 Pieces). more...
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steady weight
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RunninBad254's weight history
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