daddymatt's Journal, 01 February 2011

Weigh In record (no journal entry) for 01 February 2011
166.2 lb Lost so far: 18.8 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2011:
906 kcal Fat: 48.00g | Prot: 32.00g | Carb: 87.00g.   Breakfast: Nutri-Grain Cereal Bar - Blueberry. Lunch: Junior Bacon Cheeseburger, Regular Beef Taco. more...
2067 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



daddymatt's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.