Twinkelbel's Journal, 01 February 2011

161.5

165.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2011:
1891 kcal Fat: 86.35g | Prot: 84.90g | Carb: 205.73g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Boiled Egg. Lunch: Tomatoes, California Avocados, Boiled Egg, Triscuit Reduced Fat Crackers. Dinner: Blue & Roquefort Cheese Salad Dressing, Toasted French or Vienna Bread (Includes Sourdough), Creamy Shrimp Scampi with Linguini, Angel Hair Pasta, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Chex Mix 100 Calorie Snack Cheddar, TLC Chewy Granola Bars - Honey Almond Flax. more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

needjustoneaccount recorded a Weigh In at 112.2 lb.
MESMNETA updated their Food Diary.
sweethart2912 updated their Food Diary.
Docrcc recorded a Weigh In at 163.2 lb.
Suzi161 commented on ahau11's Journal Entry.
marcperkins recorded a Weigh In at 163.0 lb.
tamarabojatovic recorded a Weigh In at 123.5 lb.
Mcdeto updated their Exercise Diary.