Weigh In record (no journal entry) for 01 February 2011
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171.0 lb
Lost so far: 6.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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1578 kcal
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Fat: 57.86g | Prot: 78.21g | Carb: 190.89g.
Breakfast: TLC Fruit & Grain Bars - Pumpkin Pie, PC blue menu cottage cheese with strawberries. Lunch: Sweet Chili Sauce, Chicken Breast, Feta Cheese, Brown Rice. Dinner: chow mein, mushroom. Snacks/Other: soy milk, Apple Strudel. more...
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losing 24.5 lb a week
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ellemedevore's weight history
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