Weigh In record (no journal entry) for 02 January 2014
|
196.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 January 2014:
|
1507 kcal
|
Fat: 54.92g | Prot: 68.08g | Carb: 183.85g.
Breakfast: Water, General Mills Multi Grain Cheerios, Advocare Herbal Cleanse Fiber Drink. Lunch: Vinaigrette Dressing, Water, Skinless Chicken Breast, Fresh Selections Shredded Carrots, Chow Fun Rice Noodles, Red Onions, Black Olives, Mixed Salad Greens. Dinner: Hormel Pulled Pork, Margarine, Parmesan Cheese (Grated), Spinach, Egg Noodles (Enriched, Cooked). Snacks/Other: Peanut Butter Cookie, Pop Secret 94% Fat Free Microwave Butter Popcorn. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
J Talia's weight history
|