Weigh In record (no journal entry) for 01 February 2011
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180.0 lb
Lost so far: 41.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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755 kcal
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Fat: 31.30g | Prot: 71.42g | Carb: 41.36g.
Breakfast: kraft american cheese, Egg, sara lee whole wheat bread. Lunch: Zucchini, tilapia. Dinner: reduced fat mexican cheese, Turkey Chili (No Beans). Snacks/Other: baked cheetos, peanut butter, Atkins Advantage Chocolate Chip Granola Bar. more...
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losing 1.7 lb a week
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meriteri's weight history
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