Weigh In record (no journal entry) for 02 January 2014
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191.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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1024 kcal
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Fat: 29.40g | Prot: 48.49g | Carb: 138.76g.
Breakfast: Dried Pitted Prunes, 2% Milk, Quick Oats. Lunch: Zesty Italian Anything Dressing, Light Canola Mayonnaise, Broccoli Slaw, Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Mashed Winter Type Squash, Original Rice Pilaf Mix, Boneless Skinless Chicken Breasts. more...
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gaining 0.4 lb a week
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lindamakiej's weight history
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