lindamakiej

Start Weight:(28 Apr 13) 183.0 lb
Current Weight:(02 Jan 14) 191.0 lb
Goal Weight:145.0 lb
following: lindamakiej's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 07 Apr 13

lindamakiej's Weight History


lindamakiej's Cookbook

cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g
Cauliflower Soup II
Cauliflower soup with turkey bacon and cheddar cheese.
cals: 242kcal | fat: 8.33g | carbs: 28.93g | prot: 14.00g
Bean Chili
Sensational and hearty bean chili with beef, corn and onion.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
view complete cookbook

Other Related Links

Members


lindamakiej's journal

28 April 2013

I am a carb addict!!! I think that the high carb values in the Slim Fast diet are sabotaging me - so I am going to modify and have Slim Fast for lunch ...

10 April 2013

First week!! Even though I only joined this site 4 days ago, I actually started my SlimFast diet one week ago today - and lost 3 pounds!! I have fought ...
on diet Slim Fast  

lindamakiej's Recent Food & Exercise

lindamakiej's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

lindamakiej's Recent Activity

lindamakiej's Own Activity

No recent activity.

lindamakiej's Buddies

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported Barbgetsit's Journal Entry.
okthen78 commented on Stringofpearls's Journal Entry.
billtech66 commented on their Journal Entry.
Mickey-poo updated their Food Diary.
Lori Tesser recorded a Weight Entry at 114.4 lb.
gokona supported Deborahg382's Journal Entry.
Deborahg382 recorded a Journal Entry and a Weight Entry at 222.4 lb.
20-to-loose commented on gokona's Journal Entry.