lindamakiej

Start Weight:(28 Apr 13) 183.0 lb
Current Weight:(02 Jan 14) 191.0 lb
Goal Weight:145.0 lb
following: lindamakiej's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 07 Apr 13

lindamakiej's Weight History


lindamakiej's Cookbook

cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g
Cauliflower Soup II
Cauliflower soup with turkey bacon and cheddar cheese.
cals: 242kcal | fat: 8.33g | carbs: 28.93g | prot: 14.00g
Bean Chili
Sensational and hearty bean chili with beef, corn and onion.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
view complete cookbook

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lindamakiej's journal

28 April 2013

I am a carb addict!!! I think that the high carb values in the Slim Fast diet are sabotaging me - so I am going to modify and have Slim Fast for lunch ...

10 April 2013

First week!! Even though I only joined this site 4 days ago, I actually started my SlimFast diet one week ago today - and lost 3 pounds!! I have fought ...
on diet Slim Fast  

lindamakiej's Recent Food & Exercise

lindamakiej's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

lindamakiej's Recent Activity

lindamakiej's Own Activity

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Other Member Diet Recent Activity

Horseshu1 commented on lavender211's Journal Entry.
Steven Lloyd updated their Food Diary.
HCB updated their Exercise Diary.
glen supported ShellyG1970's Journal Entry.
Topher2112 updated their Exercise Diary.
bango1 recorded a Journal Entry.
Retta Smith recorded a Journal Entry.
bobb1966 recorded a Weight Entry at 220.2 lb.