Start Weight:(28 Apr 13) 183.0 lb
Current Weight:(02 Jan 14) 191.0 lb
Goal Weight:145.0 lb
following: lindamakiej's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 07 Apr 13

lindamakiej's Weight History

lindamakiej's Cookbook

cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g
Cauliflower Soup II
Cauliflower soup with turkey bacon and cheddar cheese.
cals: 242kcal | fat: 8.33g | carbs: 28.93g | prot: 14.00g
Bean Chili
Sensational and hearty bean chili with beef, corn and onion.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
view complete cookbook

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lindamakiej's journal

28 April 2013

I am a carb addict!!! I think that the high carb values in the Slim Fast diet are sabotaging me - so I am going to modify and have Slim Fast for lunch ...

10 April 2013

First week!! Even though I only joined this site 4 days ago, I actually started my SlimFast diet one week ago today - and lost 3 pounds!! I have fought ...
on diet Slim Fast  

lindamakiej's Recent Food & Exercise

lindamakiej's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

lindamakiej's Recent Activity

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Other Member Diet Recent Activity

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