Weigh In record (no journal entry) for 10 April 2021
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229.7 lb
Lost so far: 6.2 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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1688 kcal
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Fat: 53.54g | Prot: 81.03g | Carb: 209.76g.
Breakfast: Bananen, Vitalis Knusper Pur Weniger Süß, Alpro Soya Vanille. Lunch: Bratkartoffeln, Lindtmanns Schweinemedaillons . more...
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losing 3.1 lb a week
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annabär23's weight history
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