Weigh In record (no journal entry) for 02 January 2014
|
209.0 lb
Lost so far: 4.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2014:
|
675 kcal
|
Fat: 22.07g | Prot: 34.19g | Carb: 85.96g.
Breakfast: Breakfast Burrito, Advocare Spark Energy Drink. Lunch: Subway 6" Turkey Breast. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andreabern's weight history
|