Weigh In record (no journal entry) for 02 January 2014
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162.2 lb
Lost so far: 87.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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910 kcal
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Fat: 40.00g | Prot: 38.50g | Carb: 105.00g.
Lunch: Bar-S Foods Corn Dogs. Dinner: Fresh & Easy Beef Chili with Beans. Snacks/Other: Hershey's Kit Kat Candy Bar. more...
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losing 2.8 lb a week
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