Weigh In record (no journal entry) for 10 April 2021
|
126.8 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 April 2021:
|
743 kcal
|
Fat: 22.83g | Prot: 98.31g | Carb: 30.94g.
Breakfast: Crispy Roggebrood, Zwagerman Kalkoenfilet, Body & Fit Whey Isolaat Perfection, Senseo Dark Roast. Lunch: Gekookt Ei, Lidl Pangasiusfilet. Dinner: Kips' Kip Burgers . more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
КБ1983's weight history
|