Weigh In record (no journal entry) for 03 April 2021
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127.0 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2021:
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706 kcal
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Fat: 21.73g | Prot: 67.13g | Carb: 55.80g.
Breakfast: Body & Fit Whey Isolaat Perfection, Canderel Zoetjes, Senseo Dark Roast. Lunch: Milbona 30+ Kaas Toscaanse Kruiden, Zwagerman Kalkoenfilet, Ekoland Roggebrood Volkoren. Dinner: Salami Pizza. more...
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gaining 2.1 lb a week
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