Weigh In record (no journal entry) for 05 April 2021
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126.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2021:
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1028 kcal
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Fat: 20.00g | Prot: 127.92g | Carb: 74.84g.
Breakfast: Body & Fit Liquid Egg Whites, Cherrytomaten, Body & Fit Whey Isolaat Perfection, Canderel Zoetjes, Senseo Dark Roast. Lunch: Jumbo Kipfilet Tuinkruiden, Ekoland Roggebrood Volkoren. Dinner: Samhoud Pasta Bolognese. Snacks/Other: Milbona Cottage Cheese Light, Body & Fit Isolate Perfection Vanilla Sensation, Jumbo Frambozen. more...
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steady weight
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