Weigh In record (no journal entry) for 10 April 2021
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206.6 lb
Lost so far: 29.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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2873 kcal
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Fat: 57.33g | Prot: 92.66g | Carb: 309.06g.
Lunch: Olio Extra Vergine di Oliva, Fage Yogurt Greco Total 2%, Lidl Avocado, Uovo. Dinner: Gin, Gunkan. more...
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losing 5.1 lb a week
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