Weigh In record (no journal entry) for 02 January 2014
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165.8 lb
Lost so far: 1.5 lb.
Still to go: 44.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2014:
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1312 kcal
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Fat: 48.63g | Prot: 49.03g | Carb: 164.79g.
Breakfast: AH Halfvolle Melk, Banaan, Wit Brood, Hella Halvarine, Euro Shopper Cervelaat. Dinner: Chocomel Chocomel, Euro Shopper Cervelaat, AH Puur & Eerlijk Achterham, Becel Gold, Wit Brood. more...
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gaining 0.1 lb a week
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