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it Is now starting to fall off ❤
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178.6 lb
Lost so far: 32.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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514 kcal
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Fat: 31.79g | Prot: 34.59g | Carb: 21.83g.
Breakfast: Power Crunch Protein Energy Bar - French Vanilla Creme. Dinner: Egg Yolk , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Doritos Cool Ranch Tortilla Chips. more...
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losing 2.3 lb a week
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 Comments
yes!! keep after it. this is great work
10 Apr 21 by member: mcheikh17
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