Weigh In record (no journal entry) for 09 April 2021
|
152.6 lb
Lost so far: 3.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2021:
|
1465 kcal
|
Fat: 59.47g | Prot: 110.40g | Carb: 145.20g.
Breakfast: Higos. Lunch: Mangos, Pepino (Pelado), Hellmann's Mayonesa Clásica, Elote, Tuny Atún Express , Nature's Own Butterbread. Dinner: Navarro Queso Panela, Bistec de Res. Snacks/Other: Fresas, Chantilly Chanty Wip sin Azúcar . more...
|
gaining 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sasa peregrina's weight history
|