RABurns's Journal, 09 April 2021

202.0 lb Lost so far: 23.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2169 kcal

Fat: 77.83g | Prot: 72.90g | Carb: 321.07g.   Breakfast: Chic-Fil-A Bacon Biscuit, Simply Orange Orange Juice (Pulp Free). Lunch: Don Tello's Chips and Salsa, Cedarlane Natural Foods Chicken Enchiladas with Sauce, Coca-Cola Coca-Cola Classic, Enchilada with Cheese , Meatless Enchilada with Beans, Enchilada with Beef and Cheese. Dinner: Corn Flakes, 2% Reduced Fat Milk. more...

2953 kcal

Activities & Exercise: Shopping / Walking - Moderate - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...