Weigh In record (no journal entry) for 01 January 2014
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163.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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1020 kcal
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Fat: 47.50g | Prot: 32.00g | Carb: 115.50g.
Breakfast: Starbucks White Chocolate Mocha (Tall), Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Starbucks Old Fashioned Glazed Donut. more...
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gaining 8.8 lb a week
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tmsusmilch's weight history
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