Megan3511's Journal, 01 January 2014

121.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed poorly.

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560 kcal

Fat: 8.00g | Prot: 26.00g | Carb: 96.00g.   Breakfast: Sprite Sprite Zero (Can). Lunch: Panera Bread French Baguette, Deer Park Natural Spring Water (Bottle), Wegmans Chunky Chicken Noodle Soup. more...

1575 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...