Weigh In record (no journal entry) for 01 January 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2014:
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1391 kcal
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Fat: 50.41g | Prot: 43.66g | Carb: 200.54g.
Breakfast: Watermelon, Cantaloupe Melons, Honey Nut Cheerios, Milk (Nonfat). Lunch: Lemon Meringue Pie, Corn, Mashed Potato (from Fresh), Butterball Turkey Gravy, Pork Loin (Tenderloin). Snacks/Other: Dunkin' Donuts Boston Kreme Donut, Philadelphia Chives & Onion Cream Cheese, Thomas' Bagel Thins - Everything. more...
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2409 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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