Weigh In record (no journal entry) for 08 April 2021
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294.2 lb
Lost so far: 19.7 lb.
Still to go: 94.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2021:
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1089 kcal
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Fat: 70.09g | Prot: 61.62g | Carb: 39.99g.
Lunch: Potato Salad , Johnsonville Jalapeño & Cheddar Smoked Sausage, Pulled Pork, Private Selection Sopressata. more...
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gaining 8.4 lb a week
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