Weigh In record (no journal entry) for 08 April 2021
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134.3 lb
Lost so far: 5.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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2244 kcal
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Fat: 78.30g | Prot: 77.32g | Carb: 297.67g.
Breakfast: Pikok Piščančja Posebna Klobasa, Pilos Mlečni Namaz Z Začimbno Mešanico, Spar Pšenični Beli Kruh. Lunch: Potatoes (Flesh, with Salt, Boiled) , Stew, Combino Sugo Di Pomodoro Alla Bolognese, S Budget Eierteigwaren Spaghetti. Dinner: Pilos Mlečni Namaz Z Začimbno Mešanico, Spar White Bread, Gullon Cereale Biscuitd. Snacks/Other: Spar Trajno Mlelo 1.5%, Coffee, Kinder Pingui Chocolate, Milka Whole Nuts Chocolate. more...
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gaining 1.0 lb a week
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