202122's Journal, 08 April 2021

Weigh In record (no journal entry) for 08 April 2021
134.3 lb Lost so far: 5.1 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2021:
2244 kcal Fat: 78.30g | Prot: 77.32g | Carb: 297.67g.   Breakfast: Pikok Piščančja Posebna Klobasa, Pilos Mlečni Namaz Z Začimbno Mešanico, Spar Pšenični Beli Kruh. Lunch: Potatoes (Flesh, with Salt, Boiled) , Stew, Combino Sugo Di Pomodoro Alla Bolognese, S Budget Eierteigwaren Spaghetti. Dinner: Pilos Mlečni Namaz Z Začimbno Mešanico, Spar White Bread, Gullon Cereale Biscuitd. Snacks/Other: Spar Trajno Mlelo 1.5%, Coffee, Kinder Pingui Chocolate, Milka Whole Nuts Chocolate. more...
gaining 1.0 lb a week

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