LaurenMercier's Journal, 01 January 2012

170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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2270 kcal

Fat: 100.00g | Prot: 66.00g | Carb: 282.00g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Premium Crispy Chicken Ranch BLT Sandwich, French Fries (Medium). Dinner: Macaroni & Cheese. Snacks/Other: Nonfat Peppermint Mocha (Small), Baked Apple Pie. more...

2479 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Standing - 7 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...