Weigh In record (no journal entry) for 31 December 2013
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140.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 December 2013:
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1749 kcal
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Fat: 151.96g | Prot: 89.18g | Carb: 31.11g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg, Butter, Trader Joe's Organic Virgin Coconut Oil, Half and Half Cream. Lunch: Fresh Pork Sausage, Spinach, Butter. Dinner: Portabella Mushrooms, Cooked Sauerkraut, Chili's Memphis Dry Rub Ribs (No Sauce), Spinach. more...
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