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Angel_Bunni
Journal
31 Jan 11
Angel_Bunni's Journal, 31 January 2011
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Weigh In record (no journal entry) for 31 January 2011
201.5 lb
Lost so far:
23.5 lb
.
Still to go:
46.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 January 2011:
1435 kcal
Fat: 43.95g | Prot: 95.04g | Carb: 164.97g.
Breakfast:
diet rockstar, Sweet & Spicy crunchy coated Mixed Nuts.
Lunch:
bruschetta chicken, Sweet & Spicy Mixed Nuts.
Dinner:
rice pudding, chicken strips, grilled chicken sandwich.
more...
2370 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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