Weigh In record (no journal entry) for 31 December 2013
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273.6 lb
Lost so far: 0 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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2760 kcal
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Fat: 58.70g | Prot: 68.65g | Carb: 161.84g.
Breakfast: Kaffee mit Milch. Lunch: Tortellini mit Fleischfüllung. Snacks/Other: Sekt, Apfeltasche, Kaffee mit Milch, Kaffee mit Milch, Whisky. more...
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gaining 2.5 lb a week
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todi 009's weight history
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