todi 009's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 31st: 1783 * 69%
fat: 70.06g
|
protein: 58.32g
|
carbs: 232.77g
- -
Thu 27th: 591 * 23%
fat: 9.69g
|
protein: 19.59g
|
carbs: 104.17g
- -
Tue 25th: 664 * 26%
fat: 31.97g
|
protein: 23.89g
|
carbs: 68.73g
- -
Mon 24th: 2497 * 96%
fat: 86.79g
|
protein: 82.36g
|
carbs: 285.49g
- -
Sun 23rd: 493 * 19%
fat: 2.00g
|
protein: 9.12g
|
carbs: 115.30g
- -
Sat 22nd: 2353 * 90%
fat: 53.35g
|
protein: 148.36g
|
carbs: 204.72g
- -
Fri 21st: 2022 * 78%
fat: 63.32g
|
protein: 85.11g
|
carbs: 182.90g
- -
Thu 20th: 2053 * 79%
fat: 58.95g
|
protein: 110.77g
|
carbs: 277.20g
- -
Wed 19th: 1740 * 67%
fat: 53.00g
|
protein: 78.52g
|
carbs: 241.68g
- -
Tue 18th: 2261 * 87%
fat: 125.80g
|
protein: 58.47g
|
carbs: 214.49g
- -
January 2014
Wed 1st: 556 * 21%
fat: 34.43g
|
protein: 26.67g
|
carbs: 35.04g
- -
December 2013
Tue 31st: 2760 * 106%
fat: 58.70g
|
protein: 68.65g
|
carbs: 161.84g
- -
September 2013
Mon 16th: 1482 * 57%
fat: 60.71g
|
protein: 59.73g
|
carbs: 166.83g
- -
August 2013
Fri 23rd: 751 * 29%
fat: 24.60g
|
protein: 36.24g
|
carbs: 86.29g
- -
Thu 22nd: 1384 * 53%
fat: 26.34g
|
protein: 42.33g
|
carbs: 251.95g
- -
Wed 21st: 1062 * 41%
fat: 25.50g
|
protein: 37.95g
|
carbs: 169.12g
- -
Fri 16th: 2137 * 82%
fat: 95.65g
|
protein: 125.35g
|
carbs: 185.73g
- -
Thu 15th: 1941 * 75%
fat: 105.39g
|
protein: 98.42g
|
carbs: 145.81g
- -
Wed 14th: 2048 * 79%
fat: 63.97g
|
protein: 130.91g
|
carbs: 240.74g
- -
Tue 13th: 2191 * 84%
fat: 80.41g
|
protein: 126.22g
|
carbs: 252.29g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.