Weigh In record (no journal entry) for 07 April 2021
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241.0 lb
Lost so far: 29.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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575 kcal
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Fat: 7.63g | Prot: 11.67g | Carb: 121.02g.
Breakfast: 2% Fat Milk, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Post Great Grains Raisin Cluster Crunch. Lunch: Strawberries, Grapes, Sunkist Navel Orange, Granny Smith Apples, Peach. more...
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losing 1.0 lb a week
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setepos's weight history
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