Weigh In record (no journal entry) for 27 January 2011
|
230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2011:
|
1358 kcal
|
Fat: 46.88g | Prot: 97.39g | Carb: 135.47g.
Breakfast: Reduced Fat Sour Cream, Egg Omelet or Scrambled Egg with Cheese. Lunch: Cheese Pizza. Dinner: Classic Chicken Fajitas. Snacks/Other: True Delights Granola Bars - Toasted Coconut Banana Macadamia Nut, Chocolate Milk Shake. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nephilim's weight history
|