Weigh In record (no journal entry) for 07 April 2021
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201.5 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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2730 kcal
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Fat: 127.45g | Prot: 98.54g | Carb: 291.97g.
Breakfast: Kaffee, Bronchibon Eukalyptus, Banane, Excelsior Edelbitter Schokolade 70%, Kräutertee, Maggi Soße zu Braten, Rinderroulade. Lunch: Lorenz Erdnusslocken Mexican Style, Merci Merci Finest Selection, Kaffee, Kräutertee, Bronchibon Eukalyptus. Dinner: Lindt Lindor Milch, Belbake Rustikales Vollkornbrot, Milbona Butterkäse, Merci Merci Finest Selection, Kräutertee. Snacks/Other: Maggi Soße zu Rinderbraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderroulade, Merci Merci Finest Selection, Hartgekochtes Ei. more...
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losing 24.7 lb a week
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