poppypippit's Journal, 07 April 2021

Weigh In record (no journal entry) for 07 April 2021
154.0 lb Lost so far: 0.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2021:
1626 kcal Fat: 54.08g | Prot: 86.54g | Carb: 177.02g.   Breakfast: Banana Bread, Coffee, Asda Semi-Skimmed Milk, Brown Sugar. Lunch: Spinach, Cherry Tomatoes, Tuna in Water (Canned), Tesco Medium Eggs, By Sainsbury's Frozen Dark Sweet Cherries, The Collective Dairy Straight Up. Dinner: Hello Fresh Lamb & Mushroom Curry. Snacks/Other: Moser Roth Marc de Champagne Truffles, Gordon's Gin and Slimline Tonic, Lindt 85% Cocoa, Asda Conference Pears. more...
2288 kcal Activities & Exercise: Sitting - 4 hours, Standing - 6 hours, Driving - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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