Ceda's Journal, 21 January 2010

need to start some where
150.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2010:
620 kcal Fat: 20.93g | Prot: 32.12g | Carb: 75.67g.   Breakfast: Reduced Fat 2% Milk, Lucky Charms Cereal. Lunch: Ravioli with Tomato Sauce. Snacks/Other: Diet Hot Chocolate. more...

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