Weigh In record (no journal entry) for 30 December 2013
|
160.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2013:
|
920 kcal
|
Fat: 49.00g | Prot: 23.00g | Carb: 98.00g.
Breakfast: Starbucks Old Fashioned Glazed Donut, Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|