Weigh In record (no journal entry) for 07 April 2021
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160.1 lb
Lost so far: 0 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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2055 kcal
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Fat: 113.67g | Prot: 68.08g | Carb: 190.98g.
Breakfast: Dole Raspberries, Sunsweet Blueberries, Oatmeal. Lunch: Broccoli Salad, Chicken Salad Chick Fancy Nancy. Dinner: Butter , Saltine Crackers, Bean and Ham Soup (Home Recipe). Snacks/Other: Dairy Queen Dipped Chocolate Cone (Small). more...
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gaining 0.2 lb a week
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