Weigh In record (no journal entry) for 30 December 2013
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202.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 December 2013:
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2242 kcal
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Fat: 110.42g | Prot: 91.33g | Carb: 238.86g.
Breakfast: Coffee with Milk and Sugar, Coffee, Oranges, 1% Fat Milk, General Mills Frosted Cheerios. Lunch: Ott's Fat Free Poppy Seed Dressing, Mushrooms, Mixed Salad Greens, Kar's Sweet 'N Salty Mix (Package), Armour Lower Sodium Pepperoni, Frigo Light Mozzarella Cheese Stick, Crescent Rolls. Dinner: Water, Sharky's Woodfired Mexican Grill Quesadilla. Snacks/Other: Water, General Mills Chex Mix Traditional, Coca-Cola Coke Zero (Can), Water, Water, Apples. more...
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2261 kcal
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Activities & Exercise:
Exercise machine (fast) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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