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Starting to journal and make better choices. Going to shop for vegetables tonight to do juicing.
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280.0 lb
Lost so far: 7.0 lb.
Still to go: 100.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 December 2013:
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292 kcal
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Fat: 5.32g | Prot: 12.14g | Carb: 48.19g.
Breakfast: Dole Frozen Mixed Fruit, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vanilla Yogurt (Lowfat). more...
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gaining 1.4 lb a week
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 Comments
This is going to be a rewarding way to start our New Year! I am glad you are here with us!
01 Jan 14 by member: mardee57
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lmf128's weight history
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