Weigh In record (no journal entry) for 30 December 2013
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202.0 lb
Lost so far: 61.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2013:
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2150 kcal
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Fat: 85.16g | Prot: 57.19g | Carb: 299.04g.
Breakfast: Quaker Real Medleys - Apple Walnut Oatmeal. Lunch: Parmesan Cheese (Grated), Grapes, Progresso Light Chicken Pot Pie Style Soup, Dole Light Caesar Salad Kit. Dinner: Totino's Cheese Crisp Crust Party Pizza, Totino's Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Kraft Cool Whip, Jell-O Sugar Free Lime Gelatin, Kroger Ice Pix (92g), Nana's Oatmeal Raisin Cookies, Pepsi Pepsi (Can). more...
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gaining 5.3 lb a week
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