Weigh In record (no journal entry) for 06 April 2021
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182.4 lb
Lost so far: 1.8 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1235 kcal
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Fat: 80.00g | Prot: 39.00g | Carb: 80.00g.
Breakfast: Jimmy Dean Pork Sausage Patties, Monster Beverage Zero Ultra, Eggland's Best Large Grade A Eggs, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kroger Salted Peanuts, Bistro MD African Peanut Stew. more...
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losing 11.2 lb a week
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