Weigh In record (no journal entry) for 06 April 2021
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281.7 lb
Lost so far: 20.3 lb.
Still to go: 86.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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334 kcal
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Fat: 18.97g | Prot: 28.29g | Carb: 16.38g.
Breakfast: Egg, Kirkland Signature Bacon Crumbles, Market Pantry Egg Substitute (46g), ShopRite Finely Shredded Mexican Blend Natural Cheese, Schmidt 647 White Bread. more...
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losing 4.9 lb a week
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